Food Freedom – That’s the big claim of the Wildfit program. With over 300+ successful stories through this program, it’s impossible to ignore it on the Mindvalley platform. Eric Edmeades claims that after completing the course, you will be able to enjoy your food, get rid of dieting, and adopt a healthy lifestyle. He introduces …
Enter the world of movies about self-improvement. These cinematic gems offer more than entertainment; they mirror our own lives, reflecting our struggles and triumphs. This is a list of all the movies that have inspired me to push beyond my limits, challenge my beliefs, and embark on transformative journeys of personal growth. Witnessing characters in …
10 Inspiring Movies About Self Improvement You Need To Watch Read More »
Have you ever been around someone who seemed to bring your mood down? If so, this can be a sign of negative energy in that person. Negative energy and thoughts can be toxic. They have the power to bring us down, affect our mood, and even impact our overall well-being. While we may associate negative …
Signs Of Negative Energy In A Person & How to Protect Yourself Read More »
Mindvalley Black Friday deals offer one of the biggest savings of the year. This year’s sale is yet to be announced. However, you can still redeem a 40% discount on the annual plan. Seeing last year’s jaw-dropping discounts, Mindvalley offered the annual plan at just $299/year for a lifetime. This means you can renew your …
Are you curious about joining Mindvalley but wondering about the cost? Let’s talk about Mindvalley membership cost and what you get for your money. In this blog post, I will break down the different Mindvalley subscriptions so you can decide if it’s worth it for you. We’ll look at what’s included and help you figure …
Mindvalley Membership (2024) — Pricing & Cost Breakdown Read More »
I recently completed Jeffrey Allen’s Duality course, and I want to share my honest Jeffrey Allen’s Duality review. This program caught my eye because I was looking for ways to boost my personal growth and tap into my inner energy. As someone who’s always been curious about spiritual practices but never fully committed, I found …
Duality Jeffrey Allen Review (2024) — My Verdict Read More »
Mindfulness and Meditation are the most popular practices for relieving stress and nurturing mental health. Yet, these are distinct practices backed by science focusing on mental wellness. Mindfulness is the art of being fully present in the moment and aware of one’s thoughts and surroundings without judgment. On the other hand, meditation is a practice …
Mindfulness or Meditation — Which is Right for You? Read More »
In 1979, Jon Kabat-Zinn established the Mindfulness-Based Stress Reduction (MBSR) program at the University of Massachusetts, initially aimed at helping those with chronic illnesses. This initiative paved the way for integrating mindfulness practices into medical treatments, benefiting both healthy individuals and those with various health conditions. Currently, 17.3% of people in the United States practice …
16 Mindfulness Statistics 2024 (Facts & Figures) Read More »
Mindvalley, the life-changing platform, extends the ‘Coaching Certification programs’ for coaches to transform individuals’ lives on their personal growth journeys. Nowadays, many Life Coaches want to be experts in their practice and make an impactful contribution to every individual’s life. Due to the growing coaching industry, Life coaches focus on gaining advanced skills and reputed …
5 Best Mindvalley Coaching Certification Programs (2024) Read More »
Meditation Has always helped me calm my overthinking and racing thoughts. However, it is comparatively easy to execute. That’s why doing it is very important to get proper results. If you start meditation today, you will undoubtedly feel changes in your daily life, and it will positively impact your memory. There are numerous benefits of …
How To Do Mindful Meditation (Step-by-Step Guide) Read More »
