Author name: Sharon Andrews

Sharon Andrews is the mindfulness expert at Goleman EI, where she brings her extensive experience with Mindvalley courses to life. Having completed nearly every offering from Mindvalley, Sharon now dedicates her expertise to dissecting and explaining each course's nuances. Whether you're a novice or a seasoned learner, Sharon's insights ensure you get the most out of your Mindvalley experience.

Protect your energy

6+ Ways To Protect Your Energy From Negativity: Practical Tips

Whether it is relationship strain, work pressure, or other matters that keep you drained, we have other ways to tackle exhaustion.  So, we need to understand the importance of protecting our energy. Creating a positive environment around us supports our overall well-being and helps us stay energetic and happy in life.  Protecting your energy isn’t …

6+ Ways To Protect Your Energy From Negativity: Practical Tips Read More »

Spiritual Cleansing Rituals To Cleanse Your Soul: 10 Ways!

Spiritual cleansing involves various practices, including energy healing, meditation, chakra balancing, etc.  If you are wondering what spiritual cleansing is and how to begin your spiritual cleansing journey, this article will be your ultimate guide. I will also debunk common misconceptions surrounding spiritual cleansing.  With that, let’s get into the details! Spiritual Cleansing -Overview It is …

Spiritual Cleansing Rituals To Cleanse Your Soul: 10 Ways! Read More »

Best High Vibrational Foods To Try (Researched-Backed)

In recent years, the concept of high-vibrational foods has gained significant attention, offering a new perspective on nourishing our bodies and promoting holistic well-being. A survey by the NHIS found that 13% of adults in the US reported using CAM (Complementary and Alternative Medicine) in the past year. Basically, these medicines include herbal supplements, homeopathy, …

Best High Vibrational Foods To Try (Researched-Backed) Read More »

10 Best Alan Watts Books of 2024: Must Read!

Discover the best Alan Watts Books to gain profound insights into spirituality and Eastern philosophy with my curated list. Each book is filled with knowledge and is an excellent resource for grammar knowledge.  Let’s get into the details below! Who is Alan W. Watts? Alan Wilson Watts (1915-1973) was a distinguished British philosopher, writer, and …

10 Best Alan Watts Books of 2024: Must Read! Read More »

What Is Intrapersonal Intelligence: Importance & Tips

Have you ever met someone who seems to have an uncanny understanding of themselves? They’re self-aware, introspective, and often make decisions that align perfectly with their values and goals. Chances are, this person has high intrapersonal intelligence. Intrapersonal intelligence is the ability to understand oneself, including one’s thoughts, feelings, and motivations. It’s a key component …

What Is Intrapersonal Intelligence: Importance & Tips Read More »

Mindvalley Membership (2024) — Pricing & Cost Breakdown 

Are you curious about joining Mindvalley but wondering about the cost? Let’s talk about Mindvalley membership cost and what you get for your money.  In this blog post, I will break down the different Mindvalley subscriptions so you can decide if it’s worth it for you. We’ll look at what’s included and help you figure …

Mindvalley Membership (2024) — Pricing & Cost Breakdown  Read More »

Mindvalley Coaching Certification (1)

5 Best Mindvalley Coaching Certification Programs (2024)

Mindvalley, the life-changing platform, extends the ‘Coaching Certification programs’ for coaches to transform individuals’ lives on their personal growth journeys. Nowadays, many Life Coaches want to be experts in their practice and make an impactful contribution to every individual’s life. Due to the growing coaching industry, Life coaches focus on gaining advanced skills and reputed …

5 Best Mindvalley Coaching Certification Programs (2024) Read More »

How To Do Mindful Meditation (Step-by-Step Guide)

Meditation Has always helped me calm my overthinking and racing thoughts. However, it is comparatively easy to execute. That’s why doing it is very important to get proper results. If you start meditation today, you will undoubtedly feel changes in your daily life, and it will positively impact your memory. There are numerous benefits of …

How To Do Mindful Meditation (Step-by-Step Guide) Read More »

 10 Best Mindvalley Courses in 2024 — Free & Paid

Mindvalley is packed with hundreds of courses and quests, and all of them serve different purposes for individuals. With so many choices on the deck, deciding which course is better for your personal development can be difficult.  As a Mindvalley learner, I understand the confusion of picking the right courses. Based on my personal experience …

 10 Best Mindvalley Courses in 2024 — Free & Paid Read More »

Scroll to Top