Duality by Jeffrey Allen is one of Mindvalley’s most popular spiritual courses, aimed at helping you harness your energy system to create more health, wealth, inner peace, and emotional clarity. Spanning 7 weeks and comprising 49 video sessions, this course seamlessly blends ancient wisdom with modern-day applications. With over 700,000 students enrolled and additional bonus […]
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IQ, or Intelligence Quotient, is often used as a global benchmark to gauge cognitive ability, education quality, and developmental challenges. In 2025, the global average IQ stands at 82.03, but several nations fall drastically below this mark. Countries like Nepal (42.99), Liberia (45.07), and Sierra Leone (45.10) face alarmingly low IQ averages—often linked to poverty,
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You can train your emotional intelligence (EQ). It is important in both our personal and work lives. People with high EQ build stronger relationships, make better decisions, and handle stress more effectively. They also tend to perform better at work and advance faster. Today, experts widely recognize emotional intelligence as a skill that anyone can
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Since Jon Kabat-Zinn introduced the Mindfulness-Based Stress Reduction (MBSR) program in 1979, mindfulness has gained immense popularity, changing Mindfulness Statistics globally. With 17.3% of U.S. adults now practicing mindful meditation and an estimated 200 to 500 million people engaging worldwide, the practice has proven its impact across various aspects of life. The stats speak for
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Bitcoin has attracted investors from all walks of life, including famous personalities like Elon Musk, Snoop Dogg, and many tech leaders. Some people think Bitcoin investors are tech-savvy geniuses who see the future, while others view them as gamblers taking wild risks. The truth lies somewhere in between. Bitcoin investment isn’t just about raw intelligence
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Are you looking to feel inspired, reflect deeply, or get motivated to change your life? These top 10 Movies About self improvement offer powerful stories that highlight growth, resilience, and personal transformation. If you want to get a boost on overcoming trauma, embracing new experiences, or learning life’s biggest lessons, these films are more than
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Jim Kwik’s Superbrain course by Mindvalley isn’t a magic fix, but it’s an innovative, science-backed approach to learning better. Over 30 days, you’ll explore practical memory techniques, speed reading tools, and strategies to improve retention and recall. The lessons are concise, easily digestible, and designed to have a real-world impact. Whether you’re a student, professional,
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Love is not just about attraction or shared interests but about understanding, trust, and emotional connection. Couples who develop emotional intelligence (EQ) tend to have deeper, longer-lasting relationships. They know how to handle conflicts, communicate effectively, and provide support in tough times. When two people work on their emotional intelligence together, their bond strengthens over
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When comparing Mindvalley vs. MasterClass, it’s essential to understand their core differences. Mindvalley specializes in self-improvement, personal growth, and holistic well-being, offering 60+ courses from experts like Vishen Lakhiani, Jim Kwik, and Marisa Peer. On the other hand, MasterClass focuses on skill-based education across various fields, with 180+ courses taught by renowned figures like Gordon
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Mental Health Movies have the power to shed light on complex psychological struggles, offering both awareness and empathy. This list of 11 must-watch films explores mental health through powerful storytelling, compelling characters, and thought-provoking narratives. From the gripping psychological tension of Black Swan to the inspiring journey of A Beautiful Mind and the heartfelt struggles
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