We compare the platforms using various parameters so that you can make informed and best decisions
Mindfulness and Meditation are the most popular practices for relieving stress and nurturing mental health. Yet, these are distinct practices backed by science focusing on mental wellness. Mindfulness is the art of being fully present in the moment and aware of one’s thoughts and surroundings without judgment. On the other hand, meditation is a practice …
Mindfulness or Meditation — Which is Right for You? Read More »
In today’s fast-paced and demanding world, it is crucial to prioritize our overall well-being. Mental and emotional health play significant roles in our daily lives. According to WHO (World Health Organization), 1 of every 7 teenagers go through mental disorders due to various reasons. It can happen due to genetics, environmental, or lifestyle factors. Although …
Mental Health Vs Emotional Health: Know the Differences Read More »
Mindvalley vs MasterClass, which one wins this ultimate battle? Let’s find out. So you have decided to upskill and are confused between 2 giant learning platforms around the globe. Mindvalley is a personal growth and education company that can help you accelerate your understanding of topics like mindfulness and entrepreneurship. On the other hand, MasterClass …
Mindvalley vs MasterClass (2024): Which One Is Better? Read More »
