Sharon Andrews - GOLEMAN EI

Author name: Sharon Andrews

Sharon Andrews is the mindfulness expert at Goleman EI, where she brings her extensive experience with Mindvalley courses to life. Having completed nearly every offering from Mindvalley, Sharon now dedicates her expertise to dissecting and explaining each course's nuances. Whether you're a novice or a seasoned learner, Sharon's insights ensure you get the most out of your Mindvalley experience.

How To Do Mindful Meditation (Step-by-Step Guide)

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Meditation Has always helped me calm my overthinking and racing thoughts. However, it is comparatively easy to execute. That’s why doing it is very important to get proper results. If you start meditation today, you will undoubtedly feel changes in your daily life, and it will positively impact your memory. There are numerous benefits of […]

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