Author name: Sharon Andrews

Sharon Andrews is the mindfulness expert at Goleman EI, where she brings her extensive experience with Mindvalley courses to life. Having completed nearly every offering from Mindvalley, Sharon now dedicates her expertise to dissecting and explaining each course's nuances. Whether you're a novice or a seasoned learner, Sharon's insights ensure you get the most out of your Mindvalley experience.

Spiritual Cleansing: 10 Safe Rituals For Body, Soul & Spirit

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Spiritual cleansing involves various practices, including energy healing, meditation, chakra balancing, etc.  If you are wondering what spiritual cleansing is and how to begin your spiritual cleansing journey, this article will be your ultimate guide. I will also debunk common misconceptions surrounding spiritual cleansing.  With that, let’s get into the details! Spiritual Cleansing -Overview It is …

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Intrapersonal Intelligence: Guide & Simple Explanation

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Have you ever met someone who seems to have an uncanny understanding of themselves? They’re self-aware, introspective, and often make decisions that align perfectly with their values and goals. Chances are, this person has high intrapersonal intelligence. Intrapersonal intelligence is the ability to understand oneself, including one’s thoughts, feelings, and motivations. It’s a key component …

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 10 Best Mindvalley Courses To Take In 2025 (Free & Paid)

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Mindvalley is packed with hundreds of courses and quests, and all of them serve different purposes for individuals. With so many choices on the deck, deciding which course is better for your personal development can be difficult.  As a Mindvalley learner, I understand the confusion of picking the right courses. Based on my personal experience …

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5 Best Mindvalley Coaching Certification Programs To Try

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Mindvalley, the life-changing platform, extends the ‘Coaching Certification programs’ for coaches to transform individuals’ lives on their personal growth journeys. Nowadays, many Life Coaches want to be experts in their practice and make an impactful contribution to every individual’s life. Due to the growing coaching industry, Life coaches focus on gaining advanced skills and reputed …

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15 Best Self-Help Books for Men To Read in 2025 (Top Picks)

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Self-help books are one of the most prominent sections in any library today. They were always prevalent, but something has changed.  The industry is worth more than $10 billion at this moment. A shift has happened as if every single person desperately needs some sort of assistance in maintaining their lives and needs answers to …

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