Author name: Sharon Andrews

Sharon Andrews is the mindfulness expert at Goleman EI, where she brings her extensive experience with Mindvalley courses to life. Having completed nearly every offering from Mindvalley, Sharon now dedicates her expertise to dissecting and explaining each course's nuances. Whether you're a novice or a seasoned learner, Sharon's insights ensure you get the most out of your Mindvalley experience.

12 Laws Of The Universe & What They Mean (Complete Guide)

Knowing more about the Laws of the Universe will help you understand its impact on our daily lives. The universe is complex and mysterious, but specific laws govern its operation. These laws are not scientific laws but rather spiritual and philosophical principles. However, they can be just as influential in shaping our reality. In this […]

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10 Alan Watts Books of 2025 You Should Read

Alan Watts books have been a transformative part of my journey, offering clarity during moments of uncertainty and helping me understand life’s complexities with a fresh perspective. His teachings on mindfulness, authenticity, and interconnectedness have profoundly shaped my outlook, encouraging me to live with intention and embrace the present. As someone who has personally benefited

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Spiritual Cleansing: 10 Safe Rituals For Body, Soul & Spirit

Spiritual cleansing involves various practices, including energy healing, meditation, chakra balancing, etc.  If you are wondering what spiritual cleansing is and how to begin your spiritual cleansing journey, this article will be your ultimate guide. I will also debunk common misconceptions surrounding spiritual cleansing.  With that, let’s get into the details! Spiritual Cleansing -Overview It is

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Intrapersonal Intelligence: Guide & Simple Explanation

Have you ever met someone who seems to have an uncanny understanding of themselves? They’re self-aware, introspective, and often make decisions that align perfectly with their values and goals. Chances are, this person has high intrapersonal intelligence. Intrapersonal intelligence is the ability to understand oneself, including one’s thoughts, feelings, and motivations. It’s a key component

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 10 Best Mindvalley Courses To Take In 2025 (Free & Paid)

Mindvalley is packed with hundreds of courses and quests, and all of them serve different purposes for individuals. With so many choices on the deck, deciding which course is better for your personal development can be difficult.  As a Mindvalley learner, I understand the confusion of picking the right courses. Based on my personal experience

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Mindvalley Coaching Certification (1)

5 Best Mindvalley Coaching Certification Programs To Try

Mindvalley, the life-changing platform, extends the ‘Coaching Certification programs’ for coaches to transform individuals’ lives on their personal growth journeys. Nowadays, many Life Coaches want to be experts in their practice and make an impactful contribution to every individual’s life. Due to the growing coaching industry, Life coaches focus on gaining advanced skills and reputed

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