Author name: Sharon Andrews

Sharon Andrews is the mindfulness expert at Goleman EI, where she brings her extensive experience with Mindvalley courses to life. Having completed nearly every offering from Mindvalley, Sharon now dedicates her expertise to dissecting and explaining each course's nuances. Whether you're a novice or a seasoned learner, Sharon's insights ensure you get the most out of your Mindvalley experience.

12 Laws Of The Universe & What They Mean

The 12 Laws of the Universe are spiritual and philosophical principles believed to govern everything in existence, from the cosmic to the personal. While not scientifically proven, these laws form the foundation of many belief systems and offer guidance on aligning with the universe’s energy. They cover everything from vibration and polarity to action and […]

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10 Top Feng Shui Courses & Certificates (2025): Free & Paid

Looking for the best Feng Shui school in the world to master energy alignment, wealth attraction, or interior balance? This list features the top 10 Feng Shui schools and certification programs globally, handpicked after hours of in-depth research. I have listed courses for beginner-friendly introductions to professional diploma courses. These online and offline schools are

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Emotional Intelligence vs Insecurity: Do You Really Need To Spy?

You don’t need to spy. Emotional intelligence offers a better alternative to insecurity-driven surveillance. In today’s relationships, personal and professional, there exists a tense battle between insecurity-driven surveillance and emotionally intelligent trust. Many find themselves checking their partner’s phone, monitoring colleagues’ activities, or obsessively tracking social media interactions.  This behavior stems not from malice but

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Mindvalley Coaching Certification (1)

5 Mindvalley Coaching Certification (Top Picks)

Mindvalley Coaching Certification is a premium, globally-recognized coaching program designed to empower individuals with world-class tools in life transformation, leadership, wellness, and hypnotherapy. Trained by visionary experts like Vishen Lakhiani and Ajit Nawalkha, these programs blend cutting-edge science with holistic practices to create a life-changing impact. This platform is excellent for a beginner or seasoned

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Average IQ Score By Age Explained! (2025 Data)

IQ, or Intelligence Quotient, measures cognitive ability based on standardized tests. While average IQ scores are generally around 100, they can vary by age group due to cognitive development and experience differences. IQ tests assess skills like reasoning, problem-solving, and memory, and their results follow a bell-curve distribution. Additionally, trends like the Flynn Effect indicate

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10 Best Mindvalley Courses of 2025: Free & Paid

Mindvalley is packed with hundreds of courses and quests, all serving different purposes for individuals. With so many choices on the deck, deciding which course is better for your personal development can be difficult.  As a Mindvalley learner, I understand the confusion of picking the right courses. Based on my personal experience with Mindvalley courses

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30 Affirmations For Anxiety & How To Use Them?

Anxiety affects millions of individuals globally, impacting daily life and well-being. However, a powerful tool gaining popularity for managing anxiety is affirmations. Affirmations are positive statements that help counter negative and anxious thoughts, promoting a shift toward calmness, strength, and resilience. In this article, we will explore how affirmations work and their benefits for anxiety

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Protect your energy

6+ Ways To Protect Your Energy From Negativity: Practical Tips

Learning 6 ways to protect your energy is essential in today’s chaotic world, where stress, negativity, and overcommitment drain mental and emotional well-being. Protecting your energy means setting boundaries, avoiding toxic influences, and engaging in activities that recharge you. From self-care to protective visualization, this guide explores practical techniques for removing chaos and reclaiming control

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