Statistics

In 1979, Jon Kabat-Zinn established the Mindfulness-Based Stress Reduction (MBSR) program at the University of Massachusetts, initially aimed at helping those with chronic illnesses. This initiative paved the way for integrating mindfulness practices into medical treatments, benefiting both healthy individuals and those with various health conditions. Currently, 17.3% of people in the United States practice …

16 Mindfulness Statistics 2025 (Latest Facts & Figures) Read More »

Between 2% and 6.25% of people meditate worldwide. However, the majority of the adults who meditate are women.  Besides the rise of the meditation market worldwide, the meditation app market has also grown rapidly, with top players like Calm, Headspace, etc.  In this article, we will go through the latest facts and figures about the …

16 Essential Meditation Statistics (2025): Global Data Read More »