Statistics

Since Jon Kabat-Zinn introduced the Mindfulness-Based Stress Reduction (MBSR) program in 1979, mindfulness has gained immense popularity, changing Mindfulness Statistics globally. With 17.3% of U.S. adults now practicing mindful meditation and an estimated 200 to 500 million people engaging worldwide, the practice has proven its impact across various aspects of life. In this article, we […]

Between 2% and 6.25% of people meditate worldwide. However, the majority of the adults who meditate are women.  Besides the rise of the meditation market worldwide, the meditation app market has also grown rapidly, with top players like Calm, Headspace, etc.  In this article, we will go through the latest facts and figures about the